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07:55Episode 19BAG WORKOUT: PUNCH FEINTS TO SETUP KICKS
Episode 19
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BAG WORKOUT: SIDE KICK VARIATIONS
Episode
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08:18Episode 16BAG WORKOUT: KICK PLACEMENT
Episode 16
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07:57Episode 15BAG WORKOUT: DOUBLE KICKS
Episode 15
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08:25Episode 14BAG WORKOUT BOXING WITH YOUR LEGS
Episode 14
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08:12Episode 13BAG WORKOUT: SHIN CONDITIONING
Episode 13
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10:45Episode 12BAG WORKOUT: FRONT KICK SETUPS
Episode 12
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10:46Episode 11BAG WORKOUT: SWITCH KICK VARIATIONS
Episode 11
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10:47Episode 10BAG WORKOUT: LOW KICK VARIATIONS
Episode 10
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BAG WORKOUT: LEARNING THE SPINNING BACK KICK
Episode 9
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11:50Episode 8BAG WORKOUT: KICK FEINTS
Episode 8
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12:21Episode 7BAG WORKOUT: 45 VS ROUND KICKS
Episode 7
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BAG WORKOUT: KICKING AND CREATING ANGLES
Episode 6
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28:46Episode 5BAG WORKOUT: SET UP VS FINISH KICKS
Episode 5
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32:41Episode 4BAG WORKOUT: FRONT KICKS AND TEEPS
Episode 4
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32:02Episode 3BAG WORKOUT: LEG BLOCK AND COUNTER
Episode 3
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35:23Episode 2BAG WORKOUT: SWITCH KICK
Episode 2
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27:00Episode 1BAG WORKOUT: ROUND KICKS
Episode 1
