TUTORIALS
5 Seasons
CLICK THE DROP DOWN MENU BELOW TO SELECT YOUR WORKOUT! WATCH THE TRAILER FOR MORE INFORMATION.
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05:01Episode 16
TUTORIAL THE "L" STEP
Episode 16
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06:51Episode 15
TUTORIAL: POWER LINE STEPPING
Episode 15
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06:59Episode 14
TUTORIAL: PIVOTS WITH YOUR REAR KICKS
Episode 14
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08:27Episode 13
TUTORIAL: THE ANGLED SHUFFLE STEP
Episode 13
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06:24Episode 12
TUTORIALS: GALLOP STEP
Episode 12
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06:53Episode 12
TUTORIAL: LATERAL FOOTWORK
Episode 12
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08:57Episode 10
TUTORIALS: SHIFTING
Episode 10
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05:44Episode 9
TUTORIALS: STRIKING MOVING BACKWARDS
Episode 9
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08:48Episode 8
TUTORIAL: EFFICIENT FOOTWORK
Episode 8
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08:11Episode 7
TUTORIAL: FOOTWORK FOR KICKING POWER
Episode 7
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09:25Episode 6
TUTORIAL: FOOTWORK FOR PUNCHING POWER
Episode 6
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03:26Episode 5
TUTORIAL: FOOTWORK
Episode 5
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05:35Episode 4
TUTORIAL: ENTER & EXIT
Episode 4
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05:41Episode 3
TUTORIAL: QUARTER TURN AND PIVOTS
Episode 3
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07:46Episode 2
TUTORIAL: TRIANGLE STEP
Episode 2
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03:02Episode 1
TUTORIAL: DEFENSIVE VS OFFENSIVE STANCE
Episode 1