I just got back into Kickboxing/Muay Thai after 15-20 years. I have been back training for 2 years and was doing some home training during the pandemic prior to that at home.
Old School Days seemed so straight forward. My primary focus was on getting a lot of repetitions (like a thousand in a week or two) on a handful of combos. Strict focus on the basics and fine tuning the technique.
Why did this methodology die?
Just to clarify, this is one of the reasons I like this site so much (and many times skip classes at my Muay Thai) is that I can focus one a couple of techniques at a time and efficiently download it with repetitions.
Makes me think of the quote “Constant repetition carry’s conviction” by Robert C. I love the old school training methodology, especially nowadays with all the science behind training and how you can incorporate both old school and new school training methodologies. Keep on working it tediously until you believe in your technique and ability then keep on doing it 🥊✌️